How to Take care of Your Nails During Summer

by | Aug 25, 2019 | Health & Relationships | 8 comments

Women do so many things to cherish their appearance, always trying to look as good as possible. They use cosmetics and put on makeup, pay attention to what they eat, exercise, etc. Many women are focused on their body, face, skin and hair, but not all of them focus that much on their nails, often overlooking this little body part. Yet, a real lady should also pay attention to how her nails look like and if they’re nourished enough.  So, here are some tips on how to take care of your nails during summer!

 

 

Moisturize them all the time

 

 

UV rays can dehydrate your nails, and that lack of moisture leads to having dry, brittle nails flaking all over the place. If you combine sun rays with swimming, that has quite a damaging effect. You should know that it’s of much help if you use oils and hand creams that nourish your skin and nails. Take them with you wherever you go and always apply them if you want to see good results in no time. It’s also a good idea to avoid acetone and harsh nail polish removers because they can dry out your nails fast. You can try gentle and nourishing ones instead. 

 

 

Protect them with adequate products

 

 

Today there are a big number of nail strengtheners and incredible products you can use in order to have nails that are simply gorgeous. You should definitely use them if you have weak and damaged nails, but you can also use these kinds of products to prevent that. They help repair and rebuild your nails and make them strong, healthy-looking and shiny. You don’t need to spend a lot to buy what’s perfect for you, but it’s of great significance to find something that’s appropriate for your skin and nails.  

 

 

Treat yourself to a manicure and pedicure 

 

 

Woman's hand having manicure by technician

 

 

If you need an ideal solution for perfectly nurtured nails and hands, visiting good nail salons nearby is a great idea! You deserve to relax a bit, and treating yourself to a manicure and pedicure can be quite soothing. You’ll be in the hands of professionals who are trained well and know exactly what they’re doing. They will use products that are good for your nails and skin, so not only will they make your nails look stunning but they will also strengthen them and make them healthier. 

 

 

Eat certain foods for better nails, skin and hair

 

 

 

 

 

 

By eating certain foods, you can take care of not just your nails but skin and hair as well. Protein-rich foods, healthy fats and veggie varieties can help you a lot! Eggs, beans or lentils, fish, meats, yogurt and nuts are full of keratin, which is a necessity. Extra virgin olive oil, coconut oil and full-fat dairy also give incredible results! And of course, veggies are good for everything! Some types of food can even be used externally for better-looking and healthier nails. For example, honey, eggs, coconut oil… If you apply these foods regularly, you can expect remarkable results! You just need to be persistent and not to forget this little ritual which has to be done constantly.

 

We all like looking amazing, but if we forget certain parts, it won’t matter that the rest is magnificent. If your hair is really nice-looking but you have terrible nails, it affects your whole appearance negatively. That’s why taking care of even little things like having gorgeous-looking nails is important. Here you have several simple tips on how to nourish your nails so that you can expect awesome results. The only thing that’s important is to be persevering.   

 

Peter Minkoff is a lifestyle and health editor at HighStyleLife magazine. Follow Peter on Twitter for more tips

Deborah Hunter Kells

I have a wide range of interests and the top of my list is people and relationships. I appreciate our big wide world and nature which tries so hard to deal with what we do to it. As noted you will find a variety of topics covered (see Home page) My appreciation goes to my team and others whom I collaborate with to make this blog successful and resourceful. Thanks especially to my team: Sarah, Tina, and Billah (See footer for more of their details)

Many women are focused on their body, face, skin and hair, but not all of them focus that much on their nails, often overlooking this little body part.  So, here are some tips on how to take care of your nails during summer! #nailcare #summernails #manicure #pedicure #nailcareforwomen #healthynails #nailstrengthener #nailmoisterizer